About Valhalla Athletes

Valhalla Athletes provides position-specific training built around discipline, purposeful repetition, competition, and continuous growth.


Currently focused on lacrosse, we work with goalies, offensive players, defensive players, small groups, clinics, and teams. Every training experience is designed to meet athletes where they are, challenge them to improve, and prepare them to perform with confidence.

Our Approach

Purposeful Training


Focused repetition and detailed instruction—not drills without direction.

Individual Development


Training that challenges athletes at their current ability level.

Competitive Confidence


Preparation designed to help athletes perform confidently in game situations.

Meet the Founder

Michael Bonaddio

Founder & Coach

  • Michael founded Valhalla Athletes to provide athletes with focused, purposeful training that develops skills, confidence, and a deeper understanding of the game.
  • Michael has coached lacrosse since 2018. He played at Garnet Valley High School before continuing his education at Muhlenberg College.
  • He currently serves as the goalie coach at nationally ranked Salesianum School and has helped develop goalies who have continued their playing careers across all levels of college lacrosse.